Expanding into your most embodied self
Yoga classes online & in person – for every stage of your journey
My Offerings
1:1 Private Yoga Classes
Personal Guidance
Private yoga lessons offer a fully personalized yoga experience—designed just for you, your body, and your current chapter of life. Unlike group classes, 1:1 individual yoga classes give you dedicated guidance, deep support, and practices that truly meet you where you are.
Each session is tailored to your needs and intentions. This might look like focusing more on your asana practice with yoga flows, strength or mobility training or learning specific poses (like handstand or splits), but it could also look like focusing on including the practice of yoga into your daily life if you feel stuck or lost, using somatic and nervous-system tools, personalized meditation, breathwork, restorative practices, mindfulness techniques and mindset & manifestation coaching.
Whatever your focus is – together, we create a practice that supports your life on and off the mat.
Your practice. Your pace. Your transformation.
Online Yoga Classes & Workshops
Online Yoga and Courses
I will be offering Online Yoga Classes and Workshops.
More details coming soon!
Corporate Yoga at Your Workplace
Yoga for Your Company in Graz & Online
I offer customized group sessions for companies that want to integrate mindfulness and movement into their workday. The classes support stress reduction, mental clarity, improved focus, and increased energy within the team.
Through concept-based classes such as stress relief, mental detox, or energy & focus, employees can sustainably benefit from yoga — either directly at the workplace or online.